With or without ADHD, you’re going to get distracted eventually. What can you do to get yourself back on track? You can bring your focus back to what you were working on. You just have to figure out what helps you recenter yourself.
Epic Orchestral Travel by MusicLFiles
Link: https://filmmusic.io/song/7046-epic-orchestral-travel
License: http://creativecommons.org/licenses/by/4.0/