A lot of self-help focuses on forgiving those around you for their failings and not getting angry at them… in moderation this is great… but it’s also alright to be angry about things as long as you are in control of it!
The following music was used for this media project:
Music: Cry by Sascha Ende
Free download: https://filmmusic.io/song/10346-cry
License (CC BY 4.0): https://filmmusic.io/standard-license