Root Yourself in Your Day

Wake up! Get moving! Stay off social media and away from your TV. Start the day meditating or sitting on your porch. Get the right kind of energy. Start your day going in the right direction. If you have to get up a little bit earlier to get your “me” time, do it! You’ll be ready for anything that comes at you during the day if you start your day right.

Energetic Upbeat by WinnieTheMoog



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